The human lightbody, which is unseen by most people on Earth, is what enables us to maintain life in our human body. It is the energetic construct of our being. Also known as the auric field, astral body, etheric body, and energetic body- not to be confused with the soul or our consciousness. All energy is intelligent or sentient, but further, the soul or consciousness body is the unique expression or signature of that particular energetic structure, which can exist with or without a physical body. It is also important to understand that consciousness energy is expressed not only individually, but collectively and as and through a particular shared group consciousness. This is not to be labeled as hierarchies, but can be demonstrated, for example, as observed with the genus and species of life forms on Earth, in order to categorize a particular group. With these groupings, we observe similarities in visual appearance, behavior, habitat, or DNA structure. These similarities are all observed because of their energetic structures and expressions of form. So just as these shared physical characteristics are observed, experienced, grouped, and labeled- so too, do energetic beings, souls, and similar or matching consciousness vibrational pairs or groups have specific definitive energetic signatures. Ultimately we are all one shared consciousness, so whatever we do individually, effects the whole.
Our physical body is wholly supported by both our energetic body and consciousness, or our Source energy and our Soul body. Our soul is made up of many intrinsic and dynamic units that make up our multidimensional self. One part of that self is called your higher self or your Godself which resides in a much higher vibrational realm than that of the Earth plane. These various parts of yourself that are identified as parts of your soul, can be termed, your spiritual selves. Clearly, because everything is energy, your soul is made up of energy, your consciousness energy or sentient God intelligence; and your energetic body is made up of the entirety of God Source energy- uniquely expressed as an individuation of the whole.
Now that we have distinguished the difference between and understand a little bit more about our energetic body and our consciousness(which is not easy to do here on Earth!), we will now look at the relationship of those aspects of ourselves within our physical body and why it is so important to maintain the health of our light body. Because our lightbody is responsible for supporting the life of our physical body and therefore our mental body, it is also what supports our consciousness. Contrary to mainstream modern science, it is not the brain that dictates the machinations of the body, but it is the brain in coordination with the central nervous system, our consciousness energy, and DNA that is responsible for how our physical body functions. There is absolutely no compartmentalization or separation of any of the body parts and their functioning. If we view the body as a microcosm of the whole(which it is), we see the same principle of the law of structure which says that whatever part of the body is imbalanced, the whole is imbalanced. Be it a bacterial imbalance, a weakened organ, an unhealed emotional state, compromised consciousness access, or an auric attachment- all will impact your ability to maintain a healthy body and mind.
Most of us, when we are not feeling well, will go through a basic health checklist. We examine our dietary and exercise habits or mental health state to see what needs to be addressed in order to nurture our body and provide the care we need to feel better and healthier, and get well. How many of us address our spiritual needs when we aren’t feeling well? How many of us know how to address our spiritual needs? Within this context, this isn’t the same as going to church or praying, although if you feel it enriches your soul or brings you comfort and wellbeing, that is certainly helpful. Our spiritual health entails the integrity, maintenance, and protection of our lightbody. Our ability to connect with Source and access our consciousness clearly and without interference is reflected in our physical and mental health. If our Source energy is being siphoned and depleted, so too will our physical and body be affected and depleted as a result. There are a variety of reasons that cause this to happen, and all of us here on Earth are subject to our auric field being usurped and having our consciousness interfered with.
Although everyone on Earth should understand the true nature of their spiritual energetic self and what to do in order to care for their lightbody, this is critical for certain groups of individuals. People with higher sensor perception such as empaths, Starseeds, Indigos, psychics, mediums, lightworkers, and energetic practitioners and healers must have a more than a basic understanding of the principles of; but also be able to master their ability to maintain the balance, health, and protection of their spiritual body. People who practice deep states of meditation, yoga, chi gong, tai chi, and any other energetic exercises need to learn how to protect their spiritual body. When we are accelerating our energetic vibration and literally increasing the light quotient of our etheric body, it acts as a beacon for energetic predatorial parasites. This is not meant to incite fear, but in order to better understand the reasons that protection is needed. Spiritual protection or shielding, is also a necessity when we find ourselves feeling unsafe or are clearly in toxic and unsafe environments and people.
Do you ever have one of those days where you feel out of it, spacey, disconnected, and have difficulty choosing words or speaking? These are symptoms of being ungrounded. Often, just getting outdoors and connecting with nature and putting our bare feet on the ground is enough to help get us energetically connected back with Mother Earth, but sometimes earthing, as it is also called, isn’t enough. When our multidimensional selves are busy intensely working ‘out there`, it can leave our body feeling spread thin or scattered. That is when we need to ground ourselves. Similar to a helium balloon floating away unless it’s tethered to something, we need to ensure we are energetically stabilized within our physical body and to that of Earth’s energetic and physical body. There are techniques to connect to Gaia’s body and all rely on your creative imagination, intention, personal preference. There is no wrong way of grounding or earthing, as long as it works!
You can simply use affirmations and mantras, or if you are a more visual person, imagine a way you’d prefer to be connected to Earth. For example, imagine you are a tree. Choose your favorite tree or create your own personal tree self. Your arms, head, and above you sprout out branches, your legs are the trunk, and your feet grow roots down deep into the Earth- all the way into the core. Perhaps you could imagine a rope with an anchor tethered to a part or parts of your body or maybe there is an energetic beam or cord of bright light holding you or surrounding you, and connecting you to the center of the Earth. There is no right way to do this, but you’ll know you’ve succeeded when you begin to gain clarity and feel a bit more mentally focused. Choose a quick meditation visualization and get into the habit of practicing this several times a day until you can automatically intend it when needed. Some example affirmation of intention: “I am fully grounded and supported by God and Gaia.” “I am firmly and deeply rooted within the heart and core of the Mother.” A mantra is a word or phrase that assists to confirm your intention. “I am grounded”, “I am rooted” or simply say the words rooted or or both. These technique works for emotional support as well. Whatever way you choose, the bottom line is to find and practice what feels right to you until you have a customized personal method to get yourself where you need to be quickly and effectively.
Similarly to the importance of grounding and connecting with Earth energies, we need to more importantly ensure that we are connected to Source energy and as free as possible from interference. That being said, we are all very filtered from Source, just by being here on Earth, and interference to our higher consciousness and that of our God connection is a constant. Our auric field is bombarded with all kinds of nonsupportive and often harmful energies, and the ability to repair and power up our energetic body is an essential skill to have in our spiritual tool kit. If our energetic body is charged up, not only does this repair and restore any damages or weaknesses, we will easily be able to deflect any attacks or nonbeneficial energies. Issues contributing to weakened or damaged auric field are- unhealed emotional issues, physical distress such as illness or injury, fluctuating electromagnetic fields either from natural or manmade sources, and abrupt changes of environment through physical travel. Another factor that is common with most people on Earth are blockages within our energetic systems due to unresolved issues stemming from other lifetimes or dimensional existences of ourselves. Traumas sustained in other lifetimes prevent us from our energetic wholeness and may require the help of a spiritual professional in order to clear and bring to balance these particular issues that are preventing us from maintaining our energetic health. The alternate benefit of powering up our lightbody to repair and restore our energy, is through the charging up of our field, we are also able to shield ourselves to help protect us from spiritual harm.
We understand that there are many energetic imbalances that can weaken our energetic body, so let’s address what types of entities, or harmful energetic bodies, we need to protect ourselves from. It is important to note that none of us here on Earth are free from entities and attachments that are embedded or parasitically attached to our auric field. If anyone claims that they are completely free of them, that they can completely clear you of them, or state that this possibility does not exist, they are gravely mistaken. No matter how saintly or devout a person truly is, or appears to be, they are no exception to the current state of affairs on Earth that contribute to the commonality of spiritual possession, vampirism, and parasitism- of not only human energetic bodies on Earth, but many other sentient life forms and Earth body expressions. Most of us are teeming with bodies and fragments that do not belong to us, as well as various other entities freeloading off of our energetic fields. These discarnates and entities often pretend to be, or are mistaken for deceased loved ones, higher vibrational beings, or spirit guides. Harmful consciousness beings can be labeled as ghosts, demons, or evil spirits, but we can just call them imposter, deceiving, or interfering spirits in order to avoid judgement of any motivations of these types of energetic bodies.
There are also numerous sentient beings that lack consciousness that are labeled as vampires and parasites, as this is their sole motivation- to feed off of other energies as they are unable to sustain their own life force. You may have heard of energy vampires and it is important to clarify that these are not people, nor are they humans. Most energetic vampires are hitchhiking on another’s body and also utilize the energy of others in the vicinity of that body. This is done either by cording to others to siphon their energy or by inciting particular emotional behaviors to feed various parasitic energy siphoning systems that the entity or entities are connected to. Other types of vampires have entirely taken over the consciousness of the human body they inhabit and it is nearly impossible to detect a soulless body without a particular higher sensory perception that enables the identification of these predators. We should never attempt to place judgement or assume someone’s behavior makes them evil. Most harmed people, harm people, and the majority of psychopathic and sociopathic predators are very charming and hide their true intent and identity very skillfully. It is imperative to understand that this information is not being shared with the intention of fear mongering, but in order to stress the necessity of true spiritual education and reinstill these teachings into the collective of humanity. We must continue to fearlessly hold boundaries, yet apply compassion, forgiveness, and loving-kindness for all life forms- regardless of their motivation or intent.
Now that we have learned the various types of energetic imbalances, harmful entities and energies, and the importance of grounding, and lightbody maintenance; we can now learn some basic powering up and shielding skills and how to implement them into our spiritual health routine. Another method of protection is very easy to visualize and is what I call the bubble method. Imagine your body being surrounded by a bubble. This bubble is similar to the kind of bubble blown out of soap only this bubble is extremely strong and impenetrable. This bubble keeps your vital energies within it protected and prevents any other nonbeneficial energies away from mingling with or harming yours in any way. Now imagine that bubble being filled with Source energy. The bubble could be metallic in color or iridescent or any combination of colors or light that feel right. Let your intuition guide you as to how large your bubble should be and what it should look like depending on what it needs to do within the environment or experience you are having or are placed in.
Here’s another shielding method I call suiting up. Imagine a particular clothing accessory- like a pair of glasses(think Big Daddy movie), or a cape for instance. This item of clothing or worn accessory has magical powers that you are imbued with when you put it on. For example, the magical powers protect you from harm or doing harm to others. When you put on this special imaginary item, you are strengthened and empowered. It could be a full on hazmat suit, astronaut suit, or any other suit that feels protective, comfortable and safe. Go through the ritual similar to how a doctor or surgeon prepares by scrubbing up and getting clean before getting to work. Feel the protection and empowerment of the suit. These are great techniques to use when entering a physically unsafe territory or around energetically toxic people and places. This is especially helpful for empaths that are subject to energetic overwhelm from their environment and become drained as a result of these energetic exchanges. Verbally state your intention aloud or mentally, that you are fully protected, supported, and empowered by God and Christ. Choose your own phrase and mantra or whatever prayer or statement that feels right to fortify and empower you. You’ll be surprised at the results when you make these practices a daily habit!
These simple individual practices of maintaining or spiritual health and protection are great for the novice just becoming acquainted with these concepts and skill sets. Any of these methods can be used for and to teach your loved ones, even very young children, especially ones with known abilities to help protect and empower them. If a child is afraid of the dark or exhibits anxiousness in public places or crowds, teach them a technique that feels right for them, or one that imaginatively empowers them. Many simple visualizations immensely help young and even much older children feel safe, courageous, and confident when we as adults feel helpless as to what to do for our special needs children and ones with higher sensory abilities. Place a bubble or cylinder of protection around your loved ones and any belonging or places you inhabit that you feel needs protecting or safekeeping such as your home, vehicle, business, a project, or luggage. As you become proficient in observing and feeling the relationship of your physical and mental status in relationship to your spiritual routines of grounding, powering up, and shielding, these techniques can be combined into one method, as they are ultimately one in the same. With much practice and refinement, your grounding, shielding, and powering ‘package’ will become automatic with a simple command or thought. Get creative, get in touch with your imagination and application of intention, and gear a spiritual health routine that works for you and your spiritual health and wholeness.
Do your best to take care of the health of your mind, body, and spirit- energetically, physically, and emotionally,